I have always found images and graphics so helpful in understanding anatomy.
David Weinstock explaining the motor control relationship with the limbic system https://www.youtube.com/watch?feature=player_embedded&v=fZokrTHV7ZM
Look up on NKT Patty it stands for Neuro Kinetic Therapy it is where the motor control centre that works with the limbic system sends the messages to function through the muscles
If alignment is incorrect then the message to the motor control centre begins to compensate for the dysfunction and the neural pathways are working the wrong muscles David Weinstock is the man behind its history look him up
Interesting article on an interesting muscle
patty, you can also get some Bowen Therapy done. The Hip procedure will help realign your body.
just had a massage person tell me that all my alignment problems and hip and knee ones are coming from this tight muscle. I am in constant pain , Can someone tell me what to do to help this muscle so i can feel better
Not a single illustration in the whole article? It would have helped.
Nice Article. This is the secret of all the forward, backward, standing and twisting asanas. This is hardly understood by any one. This explains why knowledge or wisdom is very essential for performing yogasanas
excellent article on "awakening" the psoas:
You saved me from debilitating back pain. Thank you.