Comments

pages: 1 | 2 | 3

Stacia

Where does it say how to do it?

Tara

A wonderful exercise - I can feel my hands pulsing with the healing energy of the Universe. Thank you

Taylor.

Kaylen, Page 2. http://www.yogajournal.com/practice/1770?page=2

caylen

i didnt see where it said how to do it..

Tennille

Jonathan Foust, you are a very good writer.

Jill

Did this this morning after sleepless night and stressful work day yesterday. Feel refreshed, light, calm, centered and less stressed and less vulnerable to what the day will bring.

Marybeth

Love this practice. It invites a quiteness of the mind and the body. I like to incorporate this at the end of my asana practice.

Lauren Wiles

the yoga tecnics really helped me fell calm

navaneetham

preathing exercise and meditation realy very good.
i feel very light my body.few days i am doing.some change my health,preasher and oxcine.

jenny

This was amazing. When I was imagining the ball of energy in between my hands they actually started shaking like mad!

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