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Getting back into yoga is kinda hard, but i'm sticking to I'm going to try this meditation and see if this is more easing. keep up the good work.
I have learned this meditation to chant
first time out loud,
the second time whispering,
third time soundly in your mind
out loud, whisper, silently...
Will add the benefits.
Hi, I am wondering if you have any advice on using yoga to prepare to pregnancy after having had a couple of miscarriages?
This was a great find, I sent it to several people. This is my favourite chant. SatNam
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