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Jackie hinton

Getting back into yoga is kinda hard, but i'm sticking to I'm going to try this meditation and see if this is more easing. keep up the good work.


I have learned this meditation to chant
first time out loud,
the second time whispering,
third time soundly in your mind
and again:
out loud, whisper, silently...
Will add the benefits.



Hi, I am wondering if you have any advice on using yoga to prepare to pregnancy after having had a couple of miscarriages?


This was a great find, I sent it to several people. This is my favourite chant. SatNam

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