Comments

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Neeti

There are pictures on her website:

http://www.yogastudio.org/teachings/crickfixes_demos.shtml

Carol

Where are the poses?

Suzanne

This is a very good article but where are the instructions for the "made-up" poses such as "standing child's pose"? I suppose there were photos and details with the original article that are missing here. Without these, it's kind of tough to practice....
It would be good to indicate when this article was originally published to make it easier to find in back issues.

Marie

Mary thanks for sharing the web page info. I always have difficulty finding answers and info about these article.

Pedro

Thank you, Barbara for the exercises and Mary for posting the link with the poses.

I suffer from the same problem and I will definitely try these. I am sure they will work.

Namaste!

Lauren

This caught my attention because I have been griping with shoulder pain for a while now. I may try some of the tips in the article. It's a little too long for me though. I only got through half of it.

Mary

The poses are explained in the copy of the article on Barbara's web page (http://www.yogastudio.org/teachings/crickfixes_demos.shtml). Hope that helps!

Leila

I ve been suffering from neck compression for almost two years now...this article is intersting but would be great to get pictures of the poses.

Leila

I ve been suffering from neck compression for almost two years now...this article is intersting but would be great to get pictures of the poses.

Pat Bavoso

Dear Barbara, I'm a mess and need help. I love your article but was wondering if you had a CD or DVD of gentle stretches that I can start with, as reading about them doesn't work for me. I have tremendous stress and my muscles are rigid and I suffer from horrible migraines and my blood pressure is not being affected by the stress. I'd appreciate any help you can offer.
Pat
patbavoso@aol.com

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