I have a question really rather than a comment . I am new to the world of Yoga , and I was wondering if you could point me in the right direction in finding a good basic meditation audio disc. Something to teach me breathing and the propper mind set of meditation . I appreciate your time , james grose email@example.com
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I love it!! Just what I needed. Plain, simple, and very relaxing and centering. Namaste`.
Thank you. It's an effective, yet simple meditation that I'll actually be able to do. A flame is extremely visual.