Comments

pages: 1

Jane

Most helpful in recognizing ability to "visit the pain...with permission to leave." Great for older yogis.

Dixie Lee

Wonderful article. Will use it personally and in class.

Sunshine

Great meditative practice for pregnant women to use and to support them during labor.

Janice

Lovely... and much needed as a teachers and a student.

Duchess

This article is inspiring, but my problem is suffering from Progressive RA, so my body is constantly racked with pain, everywhere. Is so hard to consider a painful area, then move outside that realm, because everywhere is painful for me. What can you suggest to me, to help?

Claire

The Daily Insight always seems to match my current concerns or needs - thank you for the great timing of an excellent article

Ritu

Thank you for this article

prianka

simple n needful infos for regular practitioners

stavros

fabulous

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