Comments

pages: 1

spider

Can't wait to try these at home tonight! Namaste.

Rebecca

I am going to incorportate the beginning asanas into my practice. It felt so right ... today. Thanks

djd

I couldn't quite get my hands to touch. Maybe work with a strap? I must not yet be a bloomin' lotus.

:-)

Balance

These exercices are great, thank you YJ!

Jo-Anne Muchan

What is the best approach for people who are in mourning?

HEMA

DO YOU KNOW ANYTHING OR ANY HELP U CAN GIVE ME, FOR SOMEONE WHO HAD STROKE.

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