ONE COULD REACH THE REALM OF THE META-PHYSICAL THROUGH THIS PHYSICAL PRACTICE. AS YOGA MASTER IYENGAR SAID: "YOUR BODY WILL BECOME A TEMPLE, THIS ASANA IS A PRAYER. ONE WOULD FEEL THE COSMIC DANCE AND EXISTENCE WILL BECOME DIVINE.
December 1, 2009
Makulay Internet, Welcome Rotonda
Couldn't agree more. Pictures, stick figures, anything!
I am great fan of The Cosmic Dancer. But this is a very advanced posture and needs a lot of preparation by other asansas such as The Tree, Bhujangasana etc. Requirement to start with the The Cosmic Dancer is a strong back.
OM Namah Shivayah:
This article is great. It builds and helps me to imagine that I am within reach of this beautiful posture. On the other hand, I would really love to see some pictures of the varitions of the poses--especially of headstand II and III. Thanks.
It is SOOOO incredibly frustrating to have these articles without pictures. They don't even need to be beautiful photographs, stick figures would do just fine as a guide. As a yoga journal member, subscriber, reader and insurance policy holder I WISH YOU WOULD STOP OMITTING THESE THINGS!
Good Job On teaching an online class!!! GOOD LUCK!!!!!
What a treat to have my most revered teacher of all time guiding this master class online!!! If I could record or film Kofi I would. I rely on my memory of his lessons to guide me through my practice; and now through my teachings with my students!!!! The gifts he has shared with me I now can share with others. The combining of teaching asanas with yogic philosophy and making it applicable to everyday life touches our hearts and souls. What a blessing!! Namaste' Kofi Busia!!!