Comments

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Nicole

Beautiful! I love it.

Diane

Wonderfully fun and creative ! I love it !

Jenny

People have enough trouble getting into poses properly without throwing in nonsense to increase risk of low back/shoulder/groin/knee injuries....stupid.

Suzy Green-Cindrich

Thanks so much Kira! Love this!!!

DEYDEA GALINDO

i love to do yoga early in the morning i feel energized and relax, and feel good through the day. thanx.

Suze

I really did not like this sequence - it felt awkward, imprecise and risky. Since when is slumping good?

Jackie

We're lucky to have Kira LIVE, in person, 3D!

Our very own Kiraji in the Ojai Valley.

Don't miss her 9 am Saturday morning class when you're in town!
Perfect way to start a good weekend...

betsy

Kira sure helps me rise and shine, with her shiny cobra and cowgirl squat! Thank you, Yoga Journal, for spreading the wise words of this beautiful ojai yogini in blue. Kira is awesome.

Sarah

Yay Kira! I love this one. Miss you! xo

Winifred

This sequence is awesome! It feels great and allows for some interesting exploration. Thank you for publishing.

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