Firefly Pose Prep

Focus on deepening hip and shoulder flexibility to get ready for Tittibhasana.
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Focus on deepening hip and shoulder flexibility to get ready for Tittibhasana.

Focus on deepening hip and shoulder flexibility in these prep poses for Tittibhasana.

Next in YOGAPEDIAUse the strength of your core and inner thighs to lift step-by-step into
Firefly Pose >