Prep for Parivrtta Janu Sirsasana

Lengthen your hamstrings and warm up for twisting in these prep poses for Parivrtta Janu Sirsasana.
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Lengthen your hamstrings and warm up for twisting in these prep poses for Parivrtta Janu Sirsasana.

Lengthen your hamstrings and warm up for twisting in these prep poses for Parivrtta Janu Sirsasana.

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