4 Poses to Build Confidence (and Sense of Humor)

Alison McCue, who led the Tuesday class at Bryant Park Yoga this week, offers four poses to build confidence (and your sense of humor).
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Alison McCue, who led the Tuesday class at Bryant Park Yoga this week, offers four poses to build confidence (and your sense of humor).

Bryant Park Yoga is back in New York City for its 12th season, featuring teachers curated by Yoga Journal. This week's featured instructor is Alison McCue, who led the Tuesday morning class.