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Terry Littlefield

Fantastic article! Instead of tennis balls for the feet, I highly recommend Yoga Tune Up therapy balls. They are nothing shy of AWESOME!

Ana Victoria

Hello, I am trying to print this article or at least get to page two and I keep getting the error: Bad Gateway. Help? I love this article and could really use some of it's points for teaching!


Wonderful article, thank you

Nick Heng

Amazing article! Well explain and found it to be inspiring.

Been looking for information on Pada and here it is.

Will share this precious wisdom to my fellow friends and students.



Fascinating!! Om Shanti....

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