Comments

pages: 1

nirupa perera

i have no words to say thanks .... great articles and you made me to feel i am young at 57. thanks again

Payton

This is exactley what it feels like!
Helped my find information I needed for a school project!

Lisa Snyder

I have actually done this flow sequence in a heated power class many times. The article was so well-written that I could actually imagine each and every part of the breath and position of each part of my body and how each were linked together. I can't wait until my next power yoga practice to explore this vinyasa flow sequence again! I want to feel that vinyasa body/breath dance with this new and fresh perspective.

LOUISE GUZMAN

GREAT ARTICLE ON DOWN DOG. IT REALLY FELT YUMMY EXPLORING WHAT THE ARTICLE WAS BREAKING IT DOWN INTRICITLY. I WOULD READ ONE PART AND GO TRY IT ON MY MAT. BACK AND FORTH TO THE ARTICLE AND MAT. IT WAS PERFECT. THANK YOU!

Lidia

Great article. Tremendously helpful, detailed instruction.

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