Today's Daily Tip
Inversions for Beginners?
B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)Multimedia
Video Channel:
From the Magazine
Behind the Scenes at a Yoga Journal Photoshoot
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
The Meaning of "Integration"For a more extensive discussion of the process of yoga, I recommend Stephen Cope's book, Yoga and the Quest for the True Self, which is now available in paperback. The late Esther Myers' 10 years as a student of Vanda Scaravelli inspired her to find her own unique, organic approach to yoga. Esther taught classes across Canada, Europe, and the United States before her death from cancer in 2004. She left behind a practice manual for beginners and a book titled Yoga and You, as well as two videos, Vanda Scaravelli on Yoga and Gentle Yoga for Breast Cancer Survivors, both of which are available through Shop YJ. Page 1 2 Popular Expert Q&A ArticlesRecent Practice Articles |
Join Yoga Journal's Benefits Plus
Enter to Win Great Prizes!
|
Get 2 FREE Trial Issues and 2 FREE Gifts!
Your subscription includes2 FREE GIFTS:
Yoga for Neck & Shoulders
A digital guide to 11 postures that relieve neck, back and shoulder tension.Yoga Remedies for Everyday Ailments
A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.
Yes! Please send me 2 FREE trial issues
of Yoga Journal and my 2 FREE GIFTS
Pay Now and Get 2Bonus Issues
TWO EXTRA ISSUES FREE!
That's 10 issues for the
same low price!
Click Here to PAY NOW!
yogajournal.com
vegetariantimes.com
backpacker.com
optimumwellness.com
wholefoodsmarket.com
betternutrition.com
