8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice

From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. Discover 8 ways to modify, deepen, and explore poses with the one prop everyone has at home.
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From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. Discover 8 ways to modify, deepen, and explore poses with the one prop everyone has at home.

From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. Discover 8 ways to modify, deepen, and explore poses with this prop everyone has at home.

Let’s take a minute to talk about the wall. It’s a yogi’s best friend—there to catch your heels when you kick up into Handstand and support your legs when you need to rest and restore in Viparita Karani. From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. Even better, it can be a great teacher in your home practice.

Here, discover 8 ways to modify, deepen, and explore poses with this prop everyone has at home.