Today's Daily Tip
Inversions such as Pincha Mayurasana (Feathered Peacock Pose) present wonderful opportunities for profound physical and mental transformation, but they're also rife ... (continued)
Multimedia
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Watch Video
|
Asana Columns Features
Tension can be a pain in the neck. Master these gentle moves to create lasting ease.
Discover the power of mudras (hand gestures) for cultivating inner peace, courage, and confidence.
Offer a Thai yoga massage with lovingkindness, and both you and your partner will feel the love.
Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum.
Think relaxation, not strength.
Yoga News
When I think of a yoga retreat my mind fills with visions of yoga classes...
More
The Djoniba Dance & Drum Centre is closing today (so says their latest...
More
During these crazy times, remember the good stuff.
Owning that attitude ...
More
It's a tough time right now for the economy, and I have some sad news....
More
|
Popular Asana Columns Articles
|
Sign up to receive Yoga Journal emails delivered regularly to your inbox.
|
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga. Watch Video
|
|
|
Liability insurance and benefits to support teachers and studios.
Learn More »
|
|
Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass,
yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and
more...
Enter Now »
|
|
This channel focuses on all the day-to-day practices included in a yoga lifestyle-asana, meditation, pranayama, and anatomy. Browse this channel if you're looking for a yoga sequence from an expert teacher, a guided meditation, or advice on becoming a more conscious breather. Adding these practices to your regimen will surely deepen your practice and help you live a more balanced life.
|
|
|
|
|
|
|
yogajournal.com
vegetariantimes.com
backpacker.com
optimumwellness.com
wholefoodsmarket.com
betternutrition.com
