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Yoga Asanas Columns

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Surround Sound

Drop in on a yoga class anywhere in America, and chances are good that you'll hear a melody wafting from a ... (continued)

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Free from Worry

By Rachel Brahinsky

Melt away anxiety's grip on your body and mind with a tension-taming practice.

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Asana Columns Features

A Woman's Lifeline

How to create a nurturing practice for every stage of your life.

Crick Fixes

Tension can be a pain in the neck. Master these gentle moves to create lasting ease.
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From Hand to Heart

Discover the power of mudras (hand gestures) for cultivating inner peace, courage, and confidence.
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Get in Touch

Offer a Thai yoga massage with lovingkindness, and both you and your partner will feel the love.
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Yoga Shouldn't Hurt

Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum.

Yoga News

Global - Jeanne

Yoga Helps Teens with Eating Disorders

A recent study published in the Journal of Adolescent Health found that... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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This channel focuses on all the day-to-day practices included in a yoga lifestyle-asana, meditation, pranayama, and anatomy. Browse this channel if you're looking for a yoga sequence from an expert teacher, a guided meditation, or advice on becoming a more conscious breather. Adding these practices to your regimen will surely deepen your practice and help you live a more balanced life.

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Ways of the Warrior
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