The Beauty of Being a Beginner

Challenge pose master Kathryn Budig offers some sage advice for beginning yogis craving more advanced asana.
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Challenge pose master Kathryn Budig offers some sage advice for beginning yogis craving more advanced asana.

Challenge pose master Kathryn Budig offers some sage advice for beginning yogis craving more advanced asana.

A new yogi will inevitably experience at least one and likely many, many, many more moments of despair upon discovering the kind of seemingly death-defying yoga postures that would leave the average Joe unable to walk for weeks. In my experience, yoga beginners have two very specific responses to witnessing such postures, which often occur simultaneously.