Claire Missingham's Flow to Balance Your Lower Chakras

Looking to boost your confidence? Try this sequence from yoga teacher Claire Missingham to open your hips and balance your lower energy centers.
Avatar:
Author:
Publish date:
Social count:
0
Looking to boost your confidence? Try this sequence from yoga teacher Claire Missingham to open your hips and balance your lower energy centers.

Looking to boost your confidence? Try these 3 poses from yoga teacher Claire Missingham to open your hips and stay grounded.