Day 21: Make the 21-Day Yoga Challenge a daily, lifelong habit!

Congratulations on completing our 21-Day Yoga Challenge! We we hope you’ve fallen in love with yoga that you want to adopt a daily practice habit.
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Congratulations on completing our 21-Day Yoga Challenge! We we hope you’ve fallen in love with yoga that you want to adopt a daily practice habit.
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Happy National Yoga Month! Celebrate with us by rebooting your yoga routine for 21 days in September. To seal your home practice habit for life, sign up for YJ's upcoming 21-Day Yoga Challenge online course, crafted to cultivate lasting commitment. Plus, enter to be on the cover of an upcoming issue in 2016. Follow #YJChallenge on Facebook and Twitter for more inspiring tips each day.

Congratulations on completing our 21-Day Yoga Challenge! We hope you’ve enjoyed it as much as we have, and more importantly, we hope you’ve fallen so in love yoga—whether again, or for the first time—that you want to keep going and adopt a daily practice habit. We leave you with this joyous quote from B.K.S. Iyengar, a father of modern yoga, who has inspired us a multitude of times through the decades, in hopes that he will inspire you as well:

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

P.S. If you do want to keep going, sign up now for our 21-Day Yoga Challenge online course, where you’ll get daily inspiration, practices, videos, master instruction, and more. Thank you so much for sharing your practice with Yoga Journal! Namaste.

21 Day-Challenge