Yoga Master Class

lotus

Seated in the Self

By Annie Carpenter

Look within and listen to your body's cues to find your path to Lotus Pose.

See all Master Class articles »

Master Class Features

FlyHighThumb

Fly High

Let yourself be an expression of joy and beauty as you open your heart in Vasisthasana.
HotWheelThumb

Hot Wheel

The intensity of full Wheel Pose offers an ideal opportunity to cultivate steadiness, under any circumstances.
TittibhasanaThumb

Shine Bright

Fire up your core strength as you fly into Tittibhasana, or Firefly Pose.
RevolvedheadofthekneeposesizedTH

Positive Spin

When you focus on simple actions, this challenging twist becomes sweetly calming.
masterclassTH

Blueprint for Change

This powerful practice offers you tools to transform your life patterns and poses.

Recent Master Class Articles

More

Popular Master Class Articles

E-mail Newsletters

Sign up to receive Yoga Journal emails delivered regularly to your inbox.

Sign Up

Yoga Journal LIVE

sd14

San Diego
Sheraton San Diego
July 10-14, 2014

Register

More Events

Featured Videos

Ready for Liftoff

Stoke your inner fire and increase your vitality as you work up to Side Crane Pose.


See all Yoga Journal videos

Stay Connected with Us!

Yoga Journal Live events
sd14 San Diego
Sheraton San Diego
July 10-14, 2014
Register
2014 new york live New York
Hilton New York
April 24-28, 2014
Register

More Events

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
City:
Address 1:
Zip Code:
State:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions