Yoga and Meditation

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Save Yourself

By Karen Macklin

Tap into meditation skills to shed light on your finances.

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Meditation Features

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Everybody's Meditating

It's easier than you think to establish a regular practice and reap its many rewards. Transform your life for good with daily practice.
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Wave Rider

Learn to surf your emotional seas and you'll never be thrown off balance.
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So Hum: Contemplation Meditation

This contemplation meditation is an opportunity to focus "thinking mind" on the mystery of being.
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Believe in Miracles

When you trust in yourself anything is possible.
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Meditation for an Aching Body

How to meditate when your body's feeling out of it.

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