Yoga and Meditation

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Save Yourself

By Karen Macklin

Tap into meditation skills to shed light on your finances.

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Meditation Features


Everybody's Meditating

It's easier than you think to establish a regular practice and reap its many rewards. Transform your life for good with daily practice.

Wave Rider

Learn to surf your emotional seas and you'll never be thrown off balance.

So Hum: Contemplation Meditation

This contemplation meditation is an opportunity to focus "thinking mind" on the mystery of being.
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Believe in Miracles

When you trust in yourself anything is possible.

Meditation for an Aching Body

How to meditate when your body's feeling out of it.

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