Need a Flow? Try These 8 Vinyasa Yoga Sequences

These vinyasa flow sequences will create a focus on breathing and self-energy while targeting specific areas of the body.
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These vinyasa flow sequences will create a focus on breathing and self-energy while targeting specific areas of the body.

These vinyasa flow sequences will create a focus on breathing and self-energy while targeting specific areas of the body.

See alsoDefining the Word "Vinyasa"