The goal of yoga is enlightenment . That's it. Yoga was originally developed to lead the practitioner to freedom from suffering ... (continued)
I've been the communications director of Yoga Journal since 2001. During this time, I've witnessed the astounding growth of yoga in the United States, and watched it move from the semi-fringe smack into the mainstream.
A reporter calling in 2001 might have asked, "What is yoga?" Today, that person might well ask about the differences between yamas and niyamas, or how ashtanga differs from vinyasa. As a long-time yoga practitioner, I see this as progress!
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