Today's Daily Tip
Spotlight on Sivananda Yoga
At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)
Yoga Journal and Anusara Present "John Friend's Anusara Yoga Grand Gathering"Yoga Journal and Anusara Present “John Friend’s Anusara Yoga Grand Gathering”Three DVD set Showcases America’s Fastest Growing Form of Yoga Filmed live at the Yoga Journal Estes Park, CO conference, “John Friend’s Anusara Yoga Grand Gathering” presents John Friend, the renowned founder of Anusara Yoga, teaching three master class intensives. In clear, accessible language, Friend gives an in-depth tutorial on the physical and spiritual practice of Anusara. One of the fastest growing forms of Hatha yoga in the world, the practice emphasizes alignment in poses combined with awareness of how energy flows through the body. This three-DVD set includes: Master Class Day 1: Friend presents a flowing progression of energetic standing poses, stimulating backbends, and introspective forward bends. Master Class Day 2: Friend interweaves Anusara’s Universal Principles of Alignment with a spirit of fun as he presents a variety of playful and artistic poses. Master Class Day 3: The grand finale is a devotional practice to help practitioners open up physically and spiritually and grow their practice. DVD bonus material includes the Grand Gathering’s lively “opening ceremonies” and a 45-minute interview with John Friend. The DVD set is for all levels of practitioners, for those already acquainted with Anusara, or those new to the practice. It can be purchased directly from www.shopyj.com or (800) 436-9642. It is also available in stores nationwide. Retail price: $49.99. 8.5 hours running time. Other Yoga Journal DVD titles include “Yoga for Well-Being” and “Yoga Morning, Noon and Night, “ both featuring Jason Crandell, “Great Instructors Series” with Baron Baptiste, Seane Corn, and Shiva Rea; “Yoga Step-by-Step” Sessions 1,2 and 3; “Yoga for Stress” and “Yoga for Pregnancy”. About John Friend. John Friend, the founder of Anusara yoga, a preeminent 21st century school of yoga, is one of the most highly respected hatha yoga teachers in the world. Blending Tantric yoga philosophy with Universal Principles of Alignment and humor, John’s teaching style guides each student to live every moment fully from the heart. About Yoga Journal: Yoga Journal (yogajournal.com) is the largest circulation yoga magazine in the country. Founded in 1975, its paid circulation is 360,000. Yoga Journal holds several conferences a year, including its annual Colorado conference. It also produces many best-selling yoga books, videos, and DVDs. In September 2006, the magazine was acquired by Active Interest Media, Inc. (aimmedia.com). |
Join Yoga Journal's Benefits Plus
Enter to Win Great Prizes!
|

vegetariantimes.com
muscleandperformancemag.com