Autumn Pear Salad

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  • serving with 1 tablespoon dressingServings

Ingredients

  • 1/3 cup olive oil
  • Salt and freshly ground black pepper to taste
  • cups mixed greens
  • 2 medium Anjou or Bosc pears, cored and thinly sliced lengthwise
  • 3 oz. blue or gorgonzola cheese, crumbed
  • 3 Tbs. chopped walnuts
  • 3 Tbs. dried cranberries
  • 1 tsp. Dijon mustard
  • Dressing
  • 1/3 cup rice vinegar
  • 2 tsp. cranberry juice concentrate

Preparation

  1. Dressing: In small bowl, whisk together vinegar, juice concentrate and mustard. Slowly add oil, whisking until blended and thickened. Season with salt and pepper.
  2. Divide greens among 6 individual serving plates. Top each with sliced pears, crumbled cheese, walnuts and cranberries. Drizzle each with some dressing and serve.

Nutrition Information

  • Serving Size: 6 Servings
  • Calories: 176
  • Carbohydrate Content: 32 g
  • Cholesterol Content: 11 mg
  • Fat Content: 13 g
  • Fiber Content: 4 g
  • Protein Content: 6 g
  • Saturated Fat Content: 4 g
  • Sodium Content: 205 mg