Blueberry-Orange Smoothie

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Simple and satisfying describes this delicious antioxidant-rich breakfast smoothie. It’s a great way to start any day.

  • SERVINGServings

Ingredients

  • 1 1/2 cups fresh or frozen blueberries
  • 1 cup orange juice
  • 3/4 cup low-fat vanilla yogurt or soy vanilla yogurt
  • 1/2 cup ice cubes
  • Fresh blueberries for garnish

Preparation

  1. Combine blueberries, orange juice, yogurt and ice cubes in blender. Purée until thick and smooth.
  2. Pour smoothie into 2 glasses. Sprinkle with blueberries, and serve.

Nutrition Information

  • Serving Size: Serves 2
  • Calories: 200
  • Carbohydrate Content: 41 g
  • Cholesterol Content: 5 mg
  • Fat Content: 2 g
  • Fiber Content: 3 g
  • Protein Content: 6 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 65 mg
  • Sugar Content: 34 g