Cinnamon Oranges and Honey Yogurt

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This dessert is simple yet luscious.

  • SERVINGServings

Ingredients

  • 1 qt. plain low-fat yogurt
  • 2 Tbs. honey
  • 4 oranges
  • 1/2 tsp. ground cinnamon

Preparation

1. Spoon yogurt into fine-meshed sieve placed over a bowl, and let drain 1/2 hour. Place thickened yogurt in mixing bowl, and stir in honey.

2. Peel oranges, cutting away all pith and membranes. Cut each orange into 6 round slices.

3. Spoon yogurt into shallow serving plate. Place orange slices on top, and sprinkle with cinnamon.

Nutrition Information

  • Serving Size: Serves 6
  • Calories: 190
  • Carbohydrate Content: 34 g
  • Cholesterol Content: 10 mg
  • Fat Content: 3 g
  • Fiber Content: 5 g
  • Protein Content: 10 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 115 mg
  • Sugar Content: 17 g