Coconut-Banana Smoothie

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Ingredients

  • 1/4 cup canned light coconut milk
  • 1 cup vanilla soy milk, chilled
  • 2 Tbs. frozen apple juice concentrate, thawed
  • 1 medium banana, sliced and frozen

Preparation

  1. In blender, combine coconut milk, soy milk, apple juice concentrate and banana. Blend until smooth and creamy. Serve right away.

Nutrition Information

  • Serving Size: 2 servings
  • Calories: 177
  • Carbohydrate Content: 33 g
  • Fat Content: 5 g
  • Fiber Content: 1 g
  • Protein Content: 5 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 68 mg