Creamy Yogurt with Passion Fruit Coulis

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This light dessert is a lovely way to end a casual meal. To make your own Greek-style yogurt, place 4 cups low-fat yogurt in a strainer over a bowl, cover, and refrigerate overnight. This drains off excess liquid to thicken the yogurt.

  • SERVINGServings

Ingredients

  • 6 passion fruit
  • 3/4 cup tangerine or orange juice
  • 3 Tbs. sugar
  • 3 cups low-fat Greek-style yogurt
  • mint sprigs for garnish, optional

Preparation

  1. Cut passion fruit in half, and scoop pulp and seeds into saucepan. Add tangerine juice, sugar and 1/2 cup water. Bring to a boil. Reduce heat to medium low, and simmer 5 to 6

    minutes, or until slightly thickened. Strain out seeds, and cool.
  2. Divide yogurt among 4 shallow bowls. Spoon passion fruit sauce over top. Garnish with mint sprigs, if desired.

Nutrition Information

  • Serving Size: Serves 6
  • Calories: 125
  • Carbohydrate Content: 19 g
  • Cholesterol Content: 5 mg
  • Fat Content: 2 g
  • Fiber Content: 2 g
  • Protein Content: 9 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 47 mg
  • Sugar Content: 16 g