Edamame Pâté Sandwiches

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The pâté can also be spread on crackers or thinned with additional water and used as a dip.

  • sandwichServings

Ingredients

  • 1 1/4 cups frozen shelled edamame, thawed
  • 1/2 cup walnuts
  • 1/3 cup mint leaves (packed)
  • 1 green onion, chopped
  • 1/2 tsp. salt
  • 3 Tbs. lemon juice
  • 8 slices whole-grain bread
  • 2 cups arugula
  • 4 jarred roasted red peppers, drained
  • 2 small cucumbers, thinly sliced

Preparation

1. Purée edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and 3 Tbs. water. Process until smooth.

2. Spread each of 4 bread slices with 1/3 cup pâté. Add 1/2 cup arugula, 1 roasted pepper, and cucumbers to each. Top with remaining bread slices.

Nutrition Information

  • Serving Size: Serves 4
  • Calories: 294
  • Carbohydrate Content: 36 g
  • Fat Content: 12 g
  • Fiber Content: 9 g
  • Protein Content: 14 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 806 mg
  • Sugar Content: 7 g