Honey-Baked Quince with Cardamom-Spiced Yogurt

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The oven does all the work in this recipe. As the quince bakes, it fills the kitchen with delicious aromas.

  • serving (1/2 quince and 1/4 cup yogurt)Servings

Ingredients

  • 4 medium quince, peeled, cored, and quartered
  • 1/2 cup plus 6 Tbs. honey, divided
  • 1/4 cup fresh orange juice
  • 1 tsp. grated fresh ginger
  • 2 cups plain low-fat yogurt
  • 1 tsp. ground cardamom

Preparation

1. Preheat oven to 300°F. Arrange quince in baking dish.

2. Combine 1/2 cup honey, orange juice, ginger, and 1 cup water in saucepan, and bring to a boil. Cook 1 minute.

3. Pour honey mixture over quince, cover tightly with foil, and bake 1 to 1 1/2 hour, or until quince is pale pink and tender. Cool, covered, in baking dish.

4. Whisk together yogurt, remaining 6 Tbs. honey, and cardamom in small bowl.

5. Place 2 quince slices in each serving bowl. Top with 1/4 cup yogurt mixture. Drizzle with cooking juices.

Nutrition Information

  • Serving Size: Serves 8
  • Calories: 181
  • Carbohydrate Content: 43 g
  • Cholesterol Content: 4 mg
  • Fat Content: 1 g
  • Fiber Content: 1 g
  • Protein Content: 4 g
  • Sodium Content: 46 mg
  • Sugar Content: 35 g