Huevos Rancheros Taco-wich

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Using hard-boiled eggs and draining the prepared salsa creates a simple, irresistible twist on two favorite Mexican dishes—soft tacos and huevos rancheros.

  • SERVINGServings

Ingredients

  • 1 cup prepared salsa
  • 4 low-fat or low-carb 8-inch flour tortillas
  • 3/4 cup vegetarian refried beans
  • 3 large hard-boiled eggs, sliced

Preparation

  1. Place salsa in strainer over bowl or in sink to drain excess liquid. Let stand 5 minutes.
  2. Spread tortillas with 3 Tbs. refried beans each. Arrange 5 or 6 slices of egg on bottom half of each tortilla. Top each with 3 Tbs. salsa. Fold tortillas in half.
  3. Warm in microwave on high power 1 minute, or until heated through. Serve immediately.

Nutrition Information

  • Serving Size: Serves 4
  • Calories: 178
  • Carbohydrate Content: 24 g
  • Cholesterol Content: 159 mg
  • Fat Content: 4 g
  • Fiber Content: 13 g
  • Protein Content: 9 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 595 mg
  • Sugar Content: 2 g