Lentil-Walnut Spread

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French bread slices go great with this flavorful spread. Alternatively, stuff it into a whole-wheat pita along with paper-thin slices of red onion and crisp romaine lettuce.

  • 1/4 cupServings

Ingredients

Preparation

Nutrition Information

  • Serving Size: Makes 2 1/2 cups
  • Calories: 78
  • Carbohydrate Content: 9 g
  • Fat Content: 3 g
  • Fiber Content: 2 g
  • Protein Content: 5 g
  • Sodium Content: 111 mg