Macaroni and Cheese

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The ultimate comfort food!

  • SERVINGServings

Ingredients

  • 8 oz. elbow noodles, cooked
  • 1 lb. shredded low-fat Cheddar cheese
  • 8 oz. soft silken tofu
  • 2 cups unsweetened soymilk
  • 1 tsp. salt
  • 1 tsp. minced garlic
  • 2 Tbs. soy margarine

Preparation

  1. Preheat oven to 350F.
  2. 2. Mix drained noodles with 2 cups grated cheese, tofu, soymilk, salt, garlic and margarine. Place in 2-quart ovenproof dish, and top with remaining cheese.
  3. Bake about 40 minutes, or until cheese is bubbly. Remove from oven, and serve.

Nutrition Information

  • Serving Size: SERVES 8
  • Calories: 390
  • Carbohydrate Content: 22 g
  • Cholesterol Content: 60 mg
  • Fat Content: 24 g
  • Fiber Content: 2 g
  • Protein Content: 221 g
  • Saturated Fat Content: 13 g
  • Sodium Content: 690 mg
  • Sugar Content: 2 g