Mango-Wrapped Bananas

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Wrapping banana chunks with mango and topping them with mashed raspberries turns morning fruit into sushi-style beauties worthy of Sunday brunch. Use a Y-shaped vegetable peeler to cut the mango into long, thin strips that are pliable enough to wrap around banana chunks.

  • SERVINGServings

Ingredients

  • 1/3 cup plain low-fat yogurt
  • 2 Tbs. fresh orange juice
  • 2 Tbs. honey
  • 1 large mango, peeled
  • 3 bananas, peeled
  • 1/2 cup fresh raspberries

Preparation

1. Whisk together yogurt, orange juice, and honey in small bowl. Set aside.

2. Cut mango from top to base into 16 4½- x 1-inch strips using vegetable peeler. Cut bananas into 16 1-inch pieces. Wrap 1 mango strip around each banana piece. Arrange on plates cut-side up.

3. Mash raspberries in separate bowl until slightly liquid, but still chunky. Spoon mashed raspberries atop center of each mango-wrapped banana piece. Serve with yogurt sauce.

Nutrition Information

  • Serving Size: Serves 4
  • Calories: 169
  • Carbohydrate Content: 42 g
  • Cholesterol Content: 1 mg
  • Fat Content: 1 g
  • Fiber Content: 4 g
  • Protein Content: 3 g
  • Sodium Content: 17 mg
  • Sugar Content: 30 g