Mexican Mind Meld

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 This spicy drink offers the satisfaction of rich, creamy guacamole without the calorie-packed chips.

  • 1/2-cup servingServings

Ingredients

  • 1 large cucumber, sliced (10 oz.)
  • 1 avocado, pitted and skinned
  • 1/2 cup loosely packed cilantro leaves
  • 2 green onions, sliced
  • 2 Tbs. fresh lime juice
  • 1 jalapeño chile, seeded and sliced
  • 1 clove garlic, sliced
  • 1 tsp. salt

Preparation

Purée cucumber and 1 1/2 cups cold water in blender until smooth. Add remaining ingredients, and purée until smooth.

Nutrition Information

  • Serving Size: Serves 8
  • Calories: 37
  • Carbohydrate Content: 4 g
  • Fat Content: 3 g
  • Fiber Content: 2 g
  • Sodium Content: 294 mg