Pomegranate Salsa

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This light, tangy salsa is best served with toasted pita bread.

  • servingServings

Ingredients

  • 2 cups coarsely chopped green bell pepper (about 1 large pepper)
  • 4 cups coarsely chopped ripe tomatoes
  • 11/2 cups coarsely chopped onion
  • 1/2 cup minced parsley
  • Juice 1 lime
  • 1 tsp. minced garlic
  • 1 tsp. ground hot chili, or to taste
  • 1/4 cup fresh pomegranate juice
  • 11/2 tsp. sea salt
  • 1 tsp. freshly ground black pepper
  • 1/2 cup pomegranate arils

Preparation

  1. Place bell pepper, tomatoes, onion, parsley, lime juice, garlic and chili in food processor. Pulse about 6 times, or until mixture uniform. Pour salsa into bowl, add pomegranate juice and adjust seasonings. Stir in pomegranate arils and serve.

Nutrition Information

  • Serving Size: Serves 6
  • Calories: 50
  • Carbohydrate Content: 12 g
  • Fiber Content: 3 g
  • Protein Content: 2 g
  • Sodium Content: 440 mg