Spicy Orange Slaw

Author:
Publish date:
Social count:
0

Sweet orange juice concentrate and tangy lime juice create a richly flavored dressing base with zero fat. Roasted pumpkin seeds, also known as pepitas, can be found on Mexican dry-goods displays in most supermarkets.

  • SERVINGServings

Ingredients

  • 2 cups packaged grated carrots
  • 2 cups packaged shredded purple cabbage
  • 1/2 cup chopped cilantro
  • 1/4 cup roasted pumpkin seeds
  • 3 Tbs. thawed frozen orange juice concentrate
  • 1 Tbs. fresh lime juice
  • 1/2 tsp. ground cumin
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. coarse salt

Preparation

Combine all ingredients in medium bowl, and toss well to mix.

Nutrition Information

  • Serving Size: Serves 4
  • Calories: 131
  • Carbohydrate Content: 15 g
  • Fat Content: 6 g
  • Fiber Content: 3 g
  • Protein Content: 6 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 172 mg
  • Sugar Content: 9 g