Sweet Lassi

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A natural digestion enhancer, this light yogurt drink is flavored with soothing rose water and cardamom.

Ingredients

  • ½ cup plain yogurt
  • 2 Tbs. sugar
  • 1 drop rose water
  • ¼ tsp. cardamom

Preparation

Pour 2 cups water into medium bowl. Add yogurt, sugar, rose water, and cardamom. Whisk until frothy.

Nutrition Information

  • Serving Size: Serves 4
  • Calories: 44
  • Carbohydrate Content: 8 g
  • Cholesterol Content: 4 mg
  • Fat Content: 1 g
  • Protein Content: 1 g
  • Sodium Content: 14 mg
  • Sugar Content: 8 g