Tofu Patties

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  • pattyServings

Ingredients

  • 2 large eggs, lightly beaten
  • 1 scallion (white and light green part), finely chopped (optional)
  • 16-oz. pkg. soft tofu, well drained and crumbled
  • 1/4 cup wheat germ
  • 1 tsp. herb-and-spice seasoning blend
  • 1/2 tsp. curry powder
  • 3 Tbs. vegetable oil

Preparation

  1. In large bowl, mix all ingredients except oil until well blended.
  2. In large nonstick skillet or griddle, heat 1 tablespoon oil over medium heat. Ladle in tofu mixture by 1/4-cup portions to make about 4 patties, flattening slightly. Cook until golden brown, 2 to 3 minutes per side. Drain on paper towels.
  3. Repeat with remaining tofu mixture in two more batches, adding 1 tablespoon oil per batch and lowering heat if necessary. Serve warm or at room temperature.

Nutrition Information

  • Serving Size: Makes 10 to 12
  • Calories: 57
  • Carbohydrate Content: 2 g
  • Cholesterol Content: 43 mg
  • Fat Content: 4 g
  • Fiber Content: 1 g
  • Protein Content: 4 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 196 mg