Tropical Refresher

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Supermarkets and natural foods stores now stock an amazing array of tropical juices and nectars. You can use our blend, or create your own variation for a delicious cocktail to welcome your guests. For an extra frill, stir and serve these drinks with sugar-cane swizzle sticks (available in some supermarkets or through melissas.com and friedas.com).

  • SERVINGServings

Ingredients

  • 2 cups mango nectar
  • 2 cups pineapple juice
  • 2 cups guava nectar or passion fruit juice
  • Ice cubes
  • Rum, optional
  • 6 lime slices

Preparation

  1. Combine fruit nectars and juice in large pitcher; chill. 2. To serve, put several ice cubes in each of 6 tall glasses. Add shot of rum to each one, if desired, and fill glasses with juice mixture. Stir to mix, and garnish with lime slices.

Nutrition Information

  • Serving Size: Serves 6 (about 2 cups each)
  • Calories: 140
  • Carbohydrate Content: 37 g
  • Fiber Content: 1 g
  • Protein Content: 1 g
  • Sodium Content: 5 mg
  • Sugar Content: 35 g