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Elsewhere
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US/Canada
1-800-I-DO-YOGA
Elsewhere
1-731-265-5962
Wake up to greater health and fitness with Yoga Journal magazine!
No matter what stage of life you're in, no matter whether you've been practicing for a few months or many years. Yoga Journal will make your days richer, calmer, and more spiritually rewarding. If you aren't reading Yoga Journal you are missing more than you know!
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Special Issue 2010 YJ Issue 224S
Yoga for Beginners Special Issue
- How to find the style that's right for you
- 38 ways Yoga Heals You
- 10 Essential Poses
- 5 sequences to try at home
- real life yoga makeovers
- A simple guide to meditation
$7.95
October 2009 YJ Issue 223
- Happiness at every age
- Bedtime yoga for a good night's sleep
- "How I learned to listen to me body"
- Find your life's purpose
- 3 steps to freedom in backbends '
- imagination is a path to transformation
- + 4 poses to relax your jaw
$7.95
September 2009 YJ Issue 222
- 8 poses to create lasting calm
- Drop into backbends without fear
- 10 innovative moves to expand your practice
- Free yourself from guilty feelings
- Celebrate nature from garden to table
- Tribute to Sri K. Pattabhi Jois
$7.95
August 2009 YJ Issue 221
- 7 Ideas to reignite your Passion for Practice
- The science of stretching
- Turn fear into positive energy
- All about abs: 9 poses for core strength
- Learn steadiness from nature
- Plus: make a love that lasts with yoga
$7.95
June 2009 YJ Issue 220
- Meditate For a Calm, Clear Mind
- Free! Strength-Building Yoga Class
- 5 Poses to Soothe Allergies
- Restorative Power of Silence
- Mantra Goes Mainstream
- What is True Commitment?
- Plus: Move to the Music: 10 Poses + 10 Songs = Joy!
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May 2009 YJ Issue 219
- Face Any Challenge: 10 Poses to Spark Your Inner Power
- 5 Poses to Build Strength
- Guide to Knowing Yourself
- Ease Neck Pain
- Diet For a Green Planet
- Make Peace With Job Change Plus
- Yoga Adventure: Take Your Mat Into the Woods
$7.95
March 2009 YJ Issue 218
- Get Energized: Renew Body and Mind in 3 Days
- 9 Poses to Lift Your Spirits
- Meditation For a New Perspective
- Learn Yoga's Foundational Pose
- Take Refuge in Yoga During Troubled Times
- Alignment Tips For Twists Plus
- What Makes a Green Home?
$7.95
February 2009 YJ Issue 217
- 2009 Yoga Directory:
- Teachers, Studios, Retreats and More
- Love Your Life: 10 Poses for Self-Empowerment
- How to Create Positive Change
- Prevent Knee Injuries
- Eat Right for Your Type
- The Art of Intimacy
$7.95
December 2008 YJ Issue 216
- Winter Health: 10 Poses to Boost Immunity
- Find Freedom From Anxiety:
- 7 Calming Poses
- Uncover Your True Self in Meditation
- How to Move Through Fear
- Balance Your Energy in Bridge Pose
- Practice Gratitude: Sleep Better