- Therapeutic Yoga Tips
- Yoga for Stress Relief
- Find mental balance through yoga
- Meet your therapeutic teachers
- Prenatal Yoga DVD Tips
- Therapeutic DVD Reviews
To Order By Phone:
US/Canada
1-800-I-DO-YOGA
Elsewhere
1-731-265-5962
US/Canada
1-800-I-DO-YOGA
Elsewhere
1-731-265-5962
DVD Includes:
Whether you are new to yoga or an experienced yogini, you'll get the tools you need to face the physical and emotional changes of your body with focus and grace.
Yoga can be safely practiced throughout your pregnancy. Despite the changes that can cause physical discomfort and emotional uncertainty, our prenatal yoga DVD offers insight, knowledge and meditation techniques to help you through all stages of this incredible journey.
ON VHS and DVD
Practices for both ENERGY and RELAXATION.
ADDED DVD FEATURES
Pranayama
Guided meditation
Selected prenatal articles from Yoga Journal and Lamaze
DVD BONUS CONTENT
Birthing-room yoga and a special postnatal practice
Please note: This DVD works on zone 1 compatible DVD players (zone 1 covers the US and Canada).
Yoga can be safely practiced throughout your pregnancy. Despite the changes that can cause physical discomfort and emotional uncertainty, our prenatal yoga DVD offers insight, knowledge and meditation techniques to help you through all stages of this incredible journey.
ON VHS and DVD
Practices for both ENERGY and RELAXATION.
ADDED DVD FEATURES
Pranayama
Guided meditation
Selected prenatal articles from Yoga Journal and Lamaze
DVD BONUS CONTENT
Birthing-room yoga and a special postnatal practice
Please note: This DVD works on zone 1 compatible DVD players (zone 1 covers the US and Canada).
Meet your Instructor:
Kristen Eykel
Kristen began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue to teach her today. As a student of Shamanism, a Certified Reiki practitioner, Hypnotherapist and Kundalini yoga instructor Kristen brings many disciplines together via her practice.
Kristen began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue to teach her today. As a student of Shamanism, a Certified Reiki practitioner, Hypnotherapist and Kundalini yoga instructor Kristen brings many disciplines together via her practice.
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