As Seen on Instagram: 10 of 2016′s Most Extreme Yoga Poses

If you're on Instagram, you've probably seen some of the innovative takes on traditional asana. These 10 creative practitioners tested their limits this year while turning asana into an art form. Even if many of us never will (or should) strike these advanced challenge poses, we can be inspired by their reminder of an important yogic principle—to explore, to play, and to laugh when we fall.