5 Self-Care Strategies to Outsmart Holiday Stress

You've heard it before: To take care of others you must first take care of yourself. Although this may seem selfish or even impossible when time isn't on your side (that holiday is only how many days away now?), choose any of the following practices to help yourself tune in to your mind and body. We think you'll find the kind of ease and rejuvenation that can make you believe.

See also Why You Should Slow Your Flow for the Holidays