Bliss Out This Summer

Warm weather, humidity, and travel plans create unique circumstances for yoga practitioners. We've compiled a guide to help you practice, eat, and live better this summer.

Hot, Not Bothered
Enjoy summer's heat with cooling Ayurvedic tips.
By Scott Blossom
http://www.yogajournal.com/health/2560

Beat the Heat
Slip into summer with these Ayurvedic solutions.
By Niika Quistgaard
http://www.yogajournal.com/health/1782

Just Chillin'
The right foods can keep you cool through summer's hottest days. (And guess what? They're not the usual suspects.)
By Coeli Carr
http://www.yogajournal.com/health/1762

Lemon Lift
Try this on a slow summer afternoon when you're in need of a pick-me-up.
By Laura Bowne
http://www.yogajournal.com/health/2331

Eye Pods
Summer holidays are perfect times for craft projects. Here's one you can do in an hour and use right away. Eye pillows are handy for traveling and for relaxing in Savasana.
By Victoria Everman
http://www.yogajournal.com/lifestyle/2723

In Living Color
Bright and beautiful fruits and veggies are not only a delight for the senses, but a necessity for optimum health.
By Julie Besonen
http://www.yogajournal.com/lifestyle/2194

Sun, Sand, and Samadhi
Take your yoga to the beach this summer and reconnect with nature.
By Sharon Goldman
http://www.yogajournal.com/practice/2327

Facing the Heat
Life-saving tips for Bikram students and others who love sweaty yoga.
By Shari Waxman
http://www.yogajournal.com/practice/1186