A Gratitude Practice from Kino MacGregor

This sequence is built to open your hips enough to work toward Foot-Behind-the-Head Pose (Eka Pada Sirsasana).
Avatar:
Author:
Publish date:
Social count:
0
This sequence is built to open your hips enough to work toward Foot-Behind-the-Head Pose (Eka Pada Sirsasana).
Kino MacGregorEka Pada Sirsasana Forward Fold